EARLY PREGNANCY DISCHARGE
Pregnancy is supposed to be the most beautiful moment for women. However, there must be problems and complaints that pregnant women will experience throughout the 9 months of pregnancy. The following is a complete explanation of the conditions that pregnant women EARLY PREGNANCY DISCHARGE.
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| EARLY PREGNANCY DISCHARGE |
EARLY PREGNANCY DISCHARGE that often occur
Below are some of the most common problems experienced by pregnant women at each gestational age and their causes. It should be understood that every woman does not necessarily experience the same problem. In fact, there are some pregnant women who may not experience any complaints at all.
1. Constipation
Pregnant women will usually experience constipation or difficult bowel movements in the first trimester of pregnancy. Quoting from American Pregnancy, constipation or constipation in pregnant women is caused by hormonal changes and pressure from the uterus that presses on the intestines.
Not only that, iron supplements can also cause constipation. So, if pregnant women take these supplements, make sure to drink lots of water to smooth bowel movements.
So that pregnant women are not constipated, here are some things you can do:
- Eat foods that are high in fiber, such as vegetables and fruit every day
- Drink lots of water, at least 8 glasses of water every day
- Doing regular exercise
- Avoid taking iron supplements because they can cause constipation.
You should consult with your doctor first whether pregnant women need iron supplements during pregnancy or there are other ways.
If constipation is not treated immediately, it can lead to the development of hemorrhoids, aka piles, which are swollen blood vessels around the anus. Hemorrhoids are another complaint that is most often experienced by pregnant women.
2. Leg cramps
Leg cramps at night are often a complaint of pregnant women during the second trimester, whether pregnant with a boy or a girl. Cramps are caused by the additional weight that the mother carries during pregnancy which strains the muscles.
Quoting from Pregnancy Birth Baby, to prevent cramps in pregnant women, pregnant women can do light exercise, such as walking or swimming. This is to help blood flow in the legs and can prevent cramps.
Pregnant women can also stretch their legs up and down 30 times. Rotating your ankles and stretching your calf muscles before going to bed,
Immediately contact a doctor if pregnant women experience several problems, such as:
- Cramps interfere with sleep
- Very ill
- Worry about leg cramps
When you consult a doctor, you will usually be prescribed calcium supplements as a treatment for cramps. Although not necessarily successful directly.
3. Stomach cramps
Abdominal cramps during pregnancy can be felt at any time during pregnancy, it could be during the first, second, or third trimester. Pregnant women often feel this complaint because the uterus continues to stretch during pregnancy. In fact, cramps can spread to the hips or groin.
Usually this cramping or pain begins in the second trimester of pregnancy. Cramps are often experienced during exercise, after getting out of bed or a chair, sneezing, coughing, laughing, or when making sudden movements or other activities.
When you feel stomach cramps, the first thing to do is rest. Pregnant women can try the following things to relieve stomach cramps:
- Lie on the opposite side of the pain site and straighten the leg.
- Take a warm bath.
- Compress your cramped stomach with warm water.
- Try to relax and be calm.
- Drink plenty of fluids, if the cramps are caused by Braxton Hicks contractions.
Move or do some slow movements to relieve cramps that may be caused by gas.
4. Swollen hands and feet
Pregnant women also often experience complaints of swollen feet and hands, including the fingers. This is due to an increase in body fluids during pregnancy.
Although rare in the hands, swelling is common in the feet and wrists and tends to collect in the lower body.
This additional fluid also helps prepare the hip joint and tissues to open the birth canal. It also serves to soften the body of the little one who is growing in the womb.
Swollen feet and hands during pregnancy is normal, but it can also be a sign of pregnancy complications such as preeclampsia.
To prevent swelling during pregnancy, several things can be done, namely:
- Avoid standing for long periods
- Limit eating foods containing salt (maximum half a teaspoon per day)
- Regular exercise (walking or swimming)
Rest your feet for at least an hour per day by placing your feet higher than your heart. The trick, prop your feet with pillows when sitting or lying down.
5. Backache
Quoting from Pregnancy Birth Baby, pregnancy makes the ligaments that connect the bones become softer and stretch to prepare for childbirth.
However, the increased body burden due to the larger size of the baby will actually burden the back and pelvis so that complaints of back pain are often felt by pregnant women.
To prevent back pain during pregnancy, there are several things you can do, namely:
- Avoid lifting heavy objects.
- Bend your knees and keep your body straight when picking up objects from under or on the floor.
- Movement of the legs when turning to avoid twisting the spine.
- Use flat footwear such as flat shoes so that the weight is evenly distributed on both feet.
- Use a high table when working to prevent slouching.
- Balance the weight of the bag when carrying a bag or carrying shopping.
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Sit up straight. Make sure pregnant women get enough rest to stretch the back so it doesn't hurt. If your back pain is getting worse and causing blood to come out of your vagin4, call your doctor immediately.
6. Headache as a complaint of pregnant women
Headache is one of the most common complaints in pregnant women. Usually occurs during early pregnancy and will decrease in the last 6 months of pregnancy. Headaches during pregnancy will not affect the baby, but make pregnant women uncomfortable. Changes to your lifestyle can help prevent headaches.
Make sure pregnant women always get enough rest and make the mind more calm and relaxed. Try doing fun things that make you feel more comfortable. If a headache strikes, you should rest for a while. If you want to take headache medicine, such as paracetamol and ibuprofen, you should first consult with your doctor.
7. Frequent urination
Complaints of frequent urination usually occur when pregnant women are young, around the age of 12-14 weeks of pregnancy. After that, usually the frequency of urination pregnant women will return to normal.
Furthermore, at the end of pregnancy, the frequency of urination is more frequent for pregnant women. This is caused by the baby's head pressing against the bladder. However, that does not mean that pregnant women should reduce fluid intake to prevent this from happening. The reason is, you and your baby still need lots of fluids for the development of the fetus and the health of the mother.
Avoid drinking drinks containing alcohol and caffeine because they have a negative impact on the fetus. If there is blood in the urine, the pregnant woman may have a urinary tract infection. It is advisable to drink plenty of fluids to dilute urine and to relieve pain and consult a doctor immediately.
8. Vaginal discharge is one of the complaints of pregnant women
Vaginal discharge during pregnancy is very normal and almost all pregnant women experience this complaint. Vaginal discharge increases during pregnancy because it protects the vagin4 and uterus from infection.
During pregnancy, the cervix or cervix and vagin4l walls become softer.
Towards the end of pregnancy, the amount of vagin4l discharge continues to increase and is thicker in texture and may contain blood spots. This is a sign that the body has started preparing for the birth of the baby.
However, to anticipate the occurrence of something that is not desirable, you should notify the doctor if there is an unusual change in vagin4l discharge. For example, changes in color and odor, or experiencing pain around the vagin4.
9. Digestive disorders
Digestive problems are common among pregnant women. Digestive disorders such as ulcers are caused by hormonal changes and in late pregnancy are also caused by the growing uterus pressing on the stomach.
These changes often cause acid reflux, when stomach acid rises from the stomach into the esophagus and irritates the lining of the esophagus, resulting in heartburn or a burning feeling in the upper stomach.
Symptoms of indigestion during pregnancy usually occur after eating, such as feelings of fullness, nausea, and belching. This indigestion may be reduced by lifestyle changes, such as eating small but frequent meals.
If you want to take medication, such as antacids, to relieve this pain, you should first consult with your doctor.
10. The body is weak and easily tired
In the early and late stages of pregnancy, the body of pregnant women will feel tired easily. This is caused by hormonal changes during pregnancy, especially during early pregnancy (first trimester of pregnancy).
Fainting can occur when the brain does not get enough blood flow and the brain is deprived of oxygen. A pregnant woman's vision may be blurry if she gets up from a sitting or sleeping position too quickly. There are several things that pregnant women can do to prevent fainting, including:
- Get up slowly after sitting or lying down
- If you feel like passing out when you stand up, it's best to sit back or lie down again
- If you feel like passing out while lying down, you should change your lying position.
Get plenty of rest when the body feels very weak, even to the point of fainting. Tell the doctor if the condition gets worse.
11. Shortness of breath is a complaint of pregnant women
Shortness of breath is often a complaint of pregnant women, especially in the third trimester of pregnancy. In the large gestational age, the baby grows and continues to push the uterus against the diaphragm.
Therefore, the diaphragm usually moves up 4 cm from its pre-pregnancy position. As a result, the lungs become somewhat compressed so that pregnant women cannot take in as much air as possible with each breath.
However, this does not mean that pregnant women will be deprived of oxygen. It's just that at the same time, lung capacity decreases as the uterus continues to expand and the baby continues to grow. This eventually causes the respiratory center in the brain to be stimulated by the hormone progesterone to make pregnant women take breaths more slowly.
However, even though each breath brings less air, more air remains in the lungs so that the oxygen needs of the mother and baby are well met.
To overcome shortness of breath during pregnancy is getting bigger, do the following ways:
- Stand and sit up straight
- Exercise (prenatal yoga for breathing and stretching).
- Sleep with a pillow
- Be as active as you can
Although including people who are active and can not stay still, but during pregnancy the body's ability is no longer the same.
Avoid forcing yourself to do excessive activities when pregnant women feel tired with shortness of breath. Listen to signals from your body to know when to start and stop activities.
12. Vagin4l itching
Vaginal itching during pregnancy is caused by the increased production of vagin4l fluid due to a surge in hormones, which can cause irritation of the vulvar skin.
Vaginal itching can be a side effect of pregnancy that makes pregnant women even more uncomfortable. It's important to get tested because these symptoms could signal something more serious, such as a s3xually transmitted disease.
Serious problems that cause vagin4l itching during pregnancy are:
- Pubic lice (pediculosis)
- Bacterial vaginosis (BV)
- Yeast infection
Keep the vagin4l area clean and dry. Change clothes several times a day to keep sweat and white residue from sticking to the skin again.
If you have s3x, clean the vagin4 afterward, because semen can cause irritation to pregnant women.
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