Sensitive Skin and How to Handle
Your skin has experienced more than three reactions that are not fair after using a skincare product or itching on the skin due to fragrance products? If it's true, then chances are you have sensitive skin. In order to know how to handle it, we must first recognize the cause of the skin becoming sensitive to prevent irritation of the skin does not recur. Sensitive skin is a skin condition that overreacts to environmental factors. This excessive skin reaction is often experienced when using cosmetics, soap, shampoo, or sunscreen lotion. Sensitive skin conditions can worsen when exposed to dry and cold air. Although irritation signs are not always detected, itching, burning, stinging or tight skin sensations are generally always present.
Recognize Sensitive Skin and How to Handle It Right
What distinguishes allergies from sensitive skin?
Many people think their skin is sensitive, but it can only be a mistake to choose products with ingredients that are not suitable for the type of skin they have. On the other hand, allergic reactions occur when the body's immune system becomes active in fighting off foreign objects that are thought to attack the body. As a result, the skin becomes visible:
- Blushing
- Feels itchy or sore
- Swell
Specifically, allergies react to the use of a product (face care cream, hair, nail polish) or other ingredients that experience direct contact with the skin. Whereas in sensitive skin conditions, the problem is not with certain materials or products, but generally how much or how often it is used. For example, the effect of using products that specifically contain acids. You might be fine after using serum vitamin C 10 percent, but when the serum is added to 20 percent, your skin can become irritated. You are not fully allergic to these ingredients but are irritated. With a different formula, maybe the effect will be fine.
What causes the skin to be sensitive?
Everyone has different triggers for sensitive skin reactions, including exposure to pollution and temperature changes. Some can be triggered by the habit of going on a diet that results in rapid weight loss and/or the effect of a particular treatment. Basically, these conditions can weaken the endurance of the outermost skin layer. As a result, the skin becomes irritated, feels hot, and peels. Therefore, it is recommended to avoid extreme temperatures and does exfoliation once a week. It is also recommended for owners of sensitive skin to choose skin products without fragrances, without strong active ingredients such as retinoids or glycolic acid seta with minimal preservatives.
Other causes so that the skin becomes sensitive is too often changing products and excessive skin care. Many skin care products are available and encourage users to repeatedly change products to produce better changes. However, replacing the product constantly and exfoliating the dead skin too often with active ingredients can damage the skin's defenses, rather than building protection for the skin.
Steps for Handling Sensitive Skin That Can Be Done
Sensitive skin is easily inflamed. We have to handle it properly and correctly. Chronic inflammation can cause a decrease in collagen so that the effects of aging become faster.
To deal with sensitive skin, several steps can be taken:
- Choose products specifically for sensitive skin. Remember, the more types of chemicals contained in a product, the higher the possibility of a reaction from the skin. Generally, organic skin care products contain fewer chemicals, but the content of plant extracts can still cause allergies to the skin.
- If there is a rash, avoid the rash from sun exposure and protect the rash by wearing closed clothing (if it is on the body) or a hat (if it is on the face). Every time there is a rash, the skin is also susceptible to infection, such as staph or MRSA which are dangerous and have a serious impact. So, when you suspect an infection, contact your doctor immediately to get treated with antibiotics if needed.
- In general, it is not good to use a drug cream, such as cortisone or lidocaine, before consulting a cream that contains chemicals can make the rash worse.
- Build resistance to skin protection by consuming omega-3 fatty acids, such as flaxseed oil and fish oil.
- Don't overload your skin. Spend a few days without makeup on the face.
Sensitive skin can change rapidly, ranging from disorders that are considered mild to eventually become chronic. If you experience more severe irritation, see your doctor immediately.
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