Symphysis Pubis Dysfunction in Pregnant Women, These Causes, Symptoms, and Treatment
SPD PREGNANCY - Unbearable lower back pain can be a symptom. During pregnancy, pregnant women will experience several disorders that cannot be avoided. One of them is pubic symphysis dysfunction.
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| Symphysis Pubic Dysfunction (SPD) PREGNANCY |
Reporting from Healthline, symphysis pubis dysfunction (SPD) is a group of symptoms that cause discomfort in the pelvic area. This condition usually occurs during pregnancy, when the hip joint becomes stiff. Symphysis pubis dysfunction during pregnancy can occur in the front and back of the pelvis.
The following is information that you need to know about the symphysis pubis dysfunction during pregnancy.
Causes of Symphysis Pubic Dysfunction
The body of pregnant women must adapt quickly to all changes. A pregnant woman's body produces a hormone called relaxin, a hormone that softens ligaments to help the baby pass through the pelvis.
That way, the joints in the pelvis naturally become looser. This flexibility causes less painful problems with SPD. Normally, the nerves and muscles of the body are able to adapt and compensate for the greater flexibility in the joints. This means that you must be able to cope with changes in your posture as your baby begins to grow.
Baby Center says symphysis pubis dysfunction during pregnancy is thought to occur when the body doesn't adapt well to the looser ligaments. SPD can be triggered by the hip joint moving unevenly, changes in the way the muscles work, a hip joint that doesn't work properly can cause pain to other joints. In addition, the weight and position of the baby are also considered to affect pelvic pain.
Symptoms of Symphysis Pubic Dysfunction
The symptoms of SPD can vary from person to person, both in terms of severity and presentation. The most common symptoms experienced are pain in the front of the pubic bone, pain in the lower back (on one or both sides), and pain in the perineum (between the anus and vagina). The pain sometimes radiates to the thigh, and you may hear or feel a grinding sound in the pelvis.
The pain will often be more pronounced when walking, using stairs, resting on one leg, and turning around during sleep. Conditions like this will make it difficult for pregnant women to carry out daily activities such as getting out of bed, dressing, and other activities.
Treatment of Symphysis Pubic Dysfunction
Physiotherapy is the first line of treatment for symphysis pubis dysfunction during pregnancy. This treatment aims to minimize pain, improve muscle function, improve stability and position of the hip joint.
A physiotherapist provides manual therapy to ensure that the hip, spine, and hip joints move normally. They will offer exercises to strengthen the muscles in the pelvic floor, abdominal back, and hips. In addition, a physiotherapist will offer hydrotherapy where the expectant mother will perform exercises in the water to relieve stress from the joints and allow them to move more easily.
The physiotherapist will advise on a comfortable position for later delivery. In some cases of severe SPD painkillers may be recommended. Pregnant women will also be provided with supporting equipment such as crutches or a pelvic support belt.
SPD does not directly affect the baby in the womb, but can lead to a more difficult pregnancy due to reduced mobility. Symptoms of SPD will lessen after delivery. Consult a doctor if the symptoms do not improve.
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