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| Flat Head Syndrome, Causes and How to Overcome It |
Flat head syndrome or plagiocephaly is a condition when the baby's head appears flat on one side, either left or right. Although generally harmless, this condition can make the baby's face and head look asymmetrical.
Flat head syndrome is commonly known as peyang head. This condition is common in newborns, because the skull bones are still very soft. This makes the shape of the head can change if there is too long pressure.
Causes and Risk Factors for Flat Head Syndrome
In most cases, flat head syndrome is caused by the baby's sleeping position that tends to one side, either the right or the left. In addition to sleeping positions, the following are some conditions that can cause flat head syndrome:
- Premature birth, so the baby's skull bones are softer
- Twin babies with a small uterus, so that it presses the baby's body
- Neck muscle tension in babies, so they always sleep on their side
- Babies born with the help of forceps or vacuum
- Congenital diseases, eg craniosynostosis, Apert syndrome and Pfeiffer . syndrome
How to Prevent and Overcome Flat Head Syndrome
The risk of flat head syndrome can be reduced by taking several precautions, such as regularly changing the baby's position while sleeping, breastfeeding him regularly, and placing a concave pillow as a base for the baby's head.
In addition, you can also hold your baby in an upright position compared to long placing it on a flat surface, such as a bed, stroller, or baby swing.
If your little one has flat head syndrome, this can actually get better on its own. However, there are several handling steps that can be taken, such as:
1. Changing the baby's sleeping position
So that your little one's head doesn't get flatter, you can periodically move his head while sleeping in the opposite direction. In addition, you can also train the baby for tummy time or on his stomach. This activity is known to be effective for improving peyang heads.
2. Try therapy with a special helmet
This helmet serves to form the skull to make it symmetrical again. This therapy is generally much more effective when used in infants aged 3–6 months and takes about 12 weeks to re-symmetrically.
However, this therapy still requires further research to determine its effectiveness. Not only that, this therapy is also quite expensive and can cause skin problems, such as irritation and rashes.
3. Doing physical therapy
For babies who have flat head syndrome due to neck muscle tension or torticollis, the doctor may recommend physical therapy or physiotherapy to treat this condition.
4. Undergo surgery
How to treat flat head syndrome caused by congenital abnormalities usually requires surgery. This aims to reduce and prevent the emergence of pressure on the brain and improve the shape of the skull.
Flat head syndrome is common in babies and goes away on its own. However, considering that this condition can make the baby's head asymmetrical, you can take some of the ways above to prevent or treat this condition.
You can also consult a doctor to determine the cause of flat head syndrome and get the right treatment according to your baby's condition.
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