There are several types of food that are prohibited for people with bronchitis. This type of food can exacerbate complaints that arise due to bronchitis and hinder the healing process. Bronchitis is characterized by a cough with phlegm accompanied by fever, chest pain and even shortness of breath. This condition occurs due to inflammation of the respiratory tract, especially the bronchi, which is generally caused by viruses, bacteria, or exposure to air pollution.
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| 5 Prohibited Foods for Bronchitis Sufferers |
There are several ways to prevent bronchitis symptoms from getting worse, such as taking cough medicine and using an air purifier. Not only that, food intake also needs to be considered, because there are several types of food that are prohibited for people with bronchitis.
Various Prohibited Foods for Bronchitis Sufferers
One of the prohibited foods for people with bronchitis is fried food, because it can make the cough worse. Not only fried, there are also some foods that are prohibited for other bronchitis sufferers, such as:
1. Salt
Foods that are high in salt should be avoided when suffering from bronchitis. Although it can enrich the taste, high salt levels in food can cause a buildup of fluids in the body, including the respiratory organs, thereby exacerbating complaints of shortness of breath due to bronchitis.
2. Processed meat
Processed meat usually contains nitrite preservatives which function as color and flavor enhancers. However, nitrites are thought to damage lung tissue and worsen bronchitis symptoms, such as shortness of breath. Some types of processed meat that should be avoided, such as sausages.
3. Chocolate
Foods that are prohibited for people with bronchitis are foods that contain caffeine, one of which is chocolate. The caffeine content in chocolate can trigger stomach acid to rise, which can exacerbate bronchitis symptoms, such as coughing, chest pain, and shortness of breath.
4. Dairy products
Some dairy products, including cheese and yogurt, can make bronchitis worse. This can occur in people with bronchitis who also have lactose intolerance. In this condition, consumption of dairy products can cause bloating and difficulty breathing.
5. Gassy vegetables
Consumption of vegetables is good for health. However, when suffering from bronchitis, there are several types of vegetables that need to be avoided, such as cabbage, broccoli, pakcoy, cabbage, and kale.
This is because these vegetables contain lots of gas which can trigger bloating in the stomach. Flatulence can put pressure on the chest cavity, causing shortness of breath.
In addition to the various types of food above, people with bronchitis should also avoid several types of drinks, such as milk, coffee, alcoholic beverages, and soda. The reason is, these types of drinks can produce excess gas which makes people with bronchitis feel more congested.
Bronchitis sufferers must also get enough rest to relieve bronchitis symptoms. Don't forget to undergo medical therapy according to the doctor's recommendations.
If you have avoided foods that are prohibited for people with bronchitis but the symptoms do not improve or are even accompanied by other symptoms, such as wheezing, coughing up blood, and severe shortness of breath, immediately consult a doctor to get the right treatment.
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