How to get rid of milia
How to get rid of milia on the face is often done by exfoliating. However, there are many other ways that can be done to eliminate this condition which generally occurs due to keratin buildup.
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| 8 Effective Ways to Get Rid of Milia on the Face |
Milia are small bumps
Milia are small bumps that form because dead skin cells or keratin get trapped under the surface of the skin and then harden. These lumps generally appear on the face, especially on the eyelids, cheeks, chin and nose, and are often mistaken for whiteheads.
Milia is not a dangerous condition, so it does not require special treatment. However, his presence often disturbs his appearance and makes him suffer from lack of self-confidence. To overcome this, there are ways to get rid of milia on the face that you can apply.
How to Get Rid of Milia on the Face
Milia can be removed by regularly using skincare and medication, or undergoing medical procedures from a doctor. The following are ways to get rid of milia on the face that can be applied:
1. Exfoliate your skin
Exfoliating facial skin can remove dead skin cells as well as remove keratin trapped under the skin. You can use products that contain facial exfoliating ingredients, such as retinol, salicylic acid, citric acid, or glycolic acid, as a way to get rid of milia on the face.
For maximum results, you are advised to exfoliate regularly. You only need to use exfoliating products once during the first week. Then, increase use to 2-3 times in the following week if there are no signs of irritation.
2. Use sunscreen
Milia can multiply if the skin is continuously exposed to sunlight. To prevent milia from multiplying and disappearing, you are advised to use sunscreen every day even when doing activities at home.
Choose a sunscreen product with an SPF of at least 30 and containing mineral-based ingredients (physical sunscreen). This type of sunscreen is friendlier to the skin and does not clog pores, so it can be used as a way to get rid of milia on the face.
3. Use rose water
Add a toner or face mist containing rose water to your skincare regimen as a way to get rid of milia on your face. Rose water has anti-inflammatory properties which can prevent inflammation that causes milia to form. Apart from that, rose water is also known to treat redness and prevent wrinkles on the skin.
You can use rose water toner or face mist after washing your face and before using moisturizer.
4. Use a honey mask
Thanks to its anti-inflammatory abilities, honey, especially manuka honey, can be used as a mask to prevent milia from becoming irritated or even multiplying. This natural ingredient is also suitable for treating or relieving acne thanks to its antibacterial properties.
To use honey as a way to get rid of milia on the face, you only need to apply it to your facial skin as a mask and leave it for 10 minutes. Then, rinse your face until clean using lukewarm water.
5. Apply retinoid ointment
Retinoid ointment is effective for removing dead skin cells and opening pores, so that milia can disappear more quickly. However, this ointment can only be obtained after you consult a doctor.
Also, make sure you use sunscreen during the day after using this ointment. The reason is, retinoid ointment can make the skin more susceptible to the side effects of UV light exposure.
6. Perform milia extraction
Milia extraction is done by making a small incision using a scalpel in the lump, then removing the buildup of dead skin cells. This method of getting rid of milia on the face is the most effective treatment. However, this procedure can only be performed by doctors at beauty clinics or hospitals.
Even though it is relatively safe, milia extraction still carries the risk of causing side effects, such as redness, swelling and bruising, which will improve on their own within a few days.
7. Do cryotherapy
Cryotherapy is done by applying or spraying liquid nitrogen to the milia. This action will cause the milia to clot, making it easier to fall off or be removed from the skin.
You don't need to worry if you experience redness, swelling and blisters after cryotherapy. The wound will eventually become scabbed and fall off, leaving the skin smoother and healthier. This procedure will not leave scars or scar tissue.
8. Laser ablation
Therapy using laser ablation can also be a way to get rid of milia on the face. This procedure works by removing dead skin cells that accumulate under the skin. Laser ablation has a relatively low risk of side effects compared to other milia removal medical procedures. In addition, the laser will not affect or damage the surrounding skin. However, after undergoing this procedure, you may feel uncomfortable and experience rashes and swelling on the skin.
Apart from carrying out the treatments above as a way to get rid of milia on the face, make sure you also regularly clean your face twice a day and eat foods high in vitamin E and vitamin B to keep your facial skin healthy and youthful. Avoid squeezing or popping milia on your face yourself with needles or any tools. Efforts can actually cause milia lumps to bleed and leave scars. The risk of wound infection is also higher if you do this method.
Read more about: Natural skincare routine
If milia do not go away or become more numerous after doing home treatment, you should consult a doctor. Thus, the doctor can decide which way to remove milia on the face is suitable for you.
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