The benefits of aloe vera masks
The benefits of aloe vera masks for beauty cannot be doubted. Masks made from natural ingredients are known to be useful for maintaining healthy skin and hair. These benefits certainly cannot be separated from the various nutritional contents in it.
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| 9 Benefits of Aloe Vera Masks for Healthy Skin and Hair |
The aloe vera plant can be processed into various forms, one of which is an aloe vera mask. Not only is it good for body health, this natural mask has long been used for beauty, especially skin and hair health.
The various benefits of aloe vera
The various benefits of aloe vera masks are obtained from the vitamin and mineral content, such as vitamin A, vitamin B, vitamin C, vitamin E, magnesium, folate and calcium. Not only that, aloe vera also contains antioxidants.
Benefits of Aloe Vera Masks for Skin and Hair
The benefits of aloe vera masks for beauty are very diverse. The following are some of them:
1. Relieves skin burned by ultraviolet light
Exposure to sunlight directly and for a long time can cause the skin to redden, blister, or feel sore when touched. To overcome this condition, you can use an aloe vera mask.
The cool sensation of aloe vera can soothe and speed up the recovery process of skin burned due to ultraviolet radiation.
2. Moisturizes the skin
The various vitamin content, such as vitamin A and vitamin C, in aloe vera masks can moisturize dry skin. Not only that, the antioxidant content in it can also protect the skin from the effects of free radicals.
To get the maximum benefits of an aloe vera mask, you can also use a skin moisturizer containing aloe vera after bathing.
3. Treating acne
Aloe vera contains salicylic acid which can kill acne-causing bacteria and treat inflamed acne. The benefits of this aloe vera mask will be more effective if used in the morning and evening.
However, before using an aloe vera mask on inflamed acne, try the mask on the skin of your hands first. In rare cases, using an aloe vera mask can actually worsen inflamed skin conditions.
4. Overcoming skin irritation
Some skin diseases, such as eczema, psoriasis, and rosacea, can make skin dry and irritated. This skin disease can be treated by applying an aloe vera mask to the irritated part of the skin, so that the skin becomes more moist and the symptoms can subside.
The benefits of this aloe vera mask are due to the fatty acids and bradykinin enzymes contained in aloe vera. To get maximum results, you can use an aloe vera mask on the irritated part of the skin at least twice a day.
5. Slows down premature skin aging
Not only does it burn the skin, long-term exposure to ultraviolet light can also speed up the appearance of signs of aging on the skin. This is because exposure to ultraviolet light can break down collagen and damage elastin fibers in the deepest layers of the skin.
Using an aloe vera mask can increase the production of collagen and elastin in the skin, thereby reducing wrinkles, fine lines and sagging skin which are signs of premature skin aging.
6. Maintain healthy hair
Apart from being good for maintaining healthy skin, the benefits of an aloe vera mask are also for controlling excess oil production on the scalp and preventing hair loss.
Aloe vera masks can also treat itchy scalp caused by seborrheic dermatitis and stimulate hair growth. This benefit comes from the vitamin A, vitamin B12, vitamin C and vitamin E content in it.
7. Moisturizes and softens hair
Aloe vera contains various nutrients and vitamins, one of which is vitamin A which is useful for producing sebum or oil on the head. Using aloe vera as a hair mask will make hair softer and moisturized.
8. Nourishes and softens the scalp
Apart from softening hair, the vitamin A content in aloe vera masks can nourish and soften the scalp. This content is useful for producing oil on the head, so that the scalp will be more nourished and soft.
Apart from that, the antioxidant content of vitamin C in aloe vera is also good for nourishing and keeping the scalp moist.
9. Lengthen hair
The next benefit of an aloe vera mask is that it lengthens hair. The reason is, aloevera contains various vitamins, such as vitamin A, vitamin C, and vitamin E, which play a role in increasing hair cell growth and lengthening hair.
In a study, it was also stated that the aloenin compound content in aloe vera plays a role in increasing hair growth. However, further research is needed to confirm the benefits of aloe vera masks for lengthening hair.
How to Make an Aloe Vera Mask
Based on the description above, an aloe vera mask can be used as a simple way to care for skin and hair. To get the various benefits of the aloe vera mask, you can make it yourself at home.
The following is how to make an aloe vera mask for the face:
- Peel the aloe vera and take the clear white flesh of the fruit, then clean it.
- Spread the aloe vera flesh evenly on your face and neck and leave it for a while until it absorbs into the skin.
- Clean with soap and water until clean.
Apart from using aloe vera directly, you can also mix it with several natural ingredients, such as honey, cinnamon, lemon juice, coconut oil and tea tree oil. Meanwhile, an aloe vera mask for hair can be used by rubbing it thoroughly on the hair and leaving it for 30 minutes. After that, shampoo to remove the aloe vera gel from your hair.
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Aloe vera masks are generally safe for use by people with normal skin. However, avoid applying aloe vera to severe burns. You should also avoid using aloe vera if you have sensitive skin.
If you want to know more about the benefits of aloe vera masks or want to use aloe vera as a treatment for certain health problems, you are advised to consult a doctor first.
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